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“We take care of the ‘work’ in your ‘workout!’’

Remember how we were told that we have to work hard for everything in life. Well as true as that may be in other cases, we at Nap Body Studio are here to give you a fitter body without the stress of a heavy workout. Allow me to introduce you to the state-of-the-art technology which has been changing lives in Australia, Asia, Europe and United States: Motorized Calisthenics.

Calisthenics are a form of dynamic exercise consisting of a variety of simple, often rhythmical, movements, intended to increase body strength and flexibility with movements such as bending, jumping, swinging, twisting or kicking, using only one’s body weight for resistance. Technology today has enabled us to automate this process using machines. This was the birth of Motorized Calisthenics. This amazing technology is currently experienced by millions across 68 countries with over 6000 studios that are revolutionizing the way people lose weight and gain health without the stress and strains of physical activity.

This cutting-edge technology is now available in your city via Nap Body Studio.

We offer you a set of six motorized tables that support your body weight and move your body parts repetitiously in a condensed amount of time. There is no strenuous exercise, thus eliminating strain and fatigue. A minimum amount of effort is needed. The tables promote, prevent & reduce the risk of the following:-

  • Joint Mobilization
  • Inch Loss & Weight Loss
  • Improved Blood Circulation
  • Improved Lymphatic System Performance

Health today is at the cross roads for the best of us. Lifestyle changes like large reductions in physical activity and increase in stress levels have resulted in the prevalence of obesity along with other lifestyle related ailments.

The Nap Body Studio, powered by motorized calisthenics machines, is here to help you on our way to become a fitter, healthier and happier ‘you’!