While we may be living in a world of unparalleled technological advancements and comforts, we are also living in a world which is seeing increasingly high levels of stress, especially in the corporate world. The World Health Organization (WHO) calls stress “a world-wide epidemic”. In Japan there is even a word for occupational sudden death, karoushi, which translates as “death from overwork”.
Our intention is not in the least bit to scare you but to awaken you to the gravity of this issue. While some of us are aware of stress at some level but due to certain constraints and unavailability of viable options we Continue reading